where to buy good quality supplements?

[whiteperson]

Have been looking for a good quality high dose vitamin D3/K2 sup as well as a good omega 3 with epa+dha>1000. The only sups i see at stores are these microdosed shits that do fuck all and prob from a mid source.
Thought about taking this but wasnt sure if it was bs, some dude in the comments of the video said its bioengineered idk wtf that means and if it actually matters lol

pls help ty

 

[Deleted member 224820]

finding a source for things like this will be hard and buying pharma grade anyways better for supplements like these 60Kiu d3 are sold and since its fat soluble u could split so if u want 20k a day once 3 days 10k once 6days if ur looking 4k iu buy 2 of 2k iu for k2 100mcg sold take them daily since these are FAT SOLUBLE theres nothing like u need to take it daily just dont do toxicity dose

 

[whiteperson]

where do you find 60Kiu d3 i will take that once per 6 days

 

[Nexom]

Have been looking for a good quality high dose vitamin D3/K2 sup as well as a good omega 3 with epa+dha>1000. The only sups i see at stores are these microdosed shits that do fuck all and prob from a mid source.
Thought about taking this but wasnt sure if it was bs, some dude in the comments of the video said its bioengineered idk wtf that means and if it actually matters lol

pls help ty

Asking where and not mentioning at least the continent is crazy

 

[whiteperson]

Asking where and not mentioning at least the continent is crazy

i mean international shipping exists if its online but australia

 

[Nexom]

i mean international shipping exists if its online but australia

Isn't Australia literally the most restrictive country when it comes to importing stuff

 

[whiteperson]

i mean true but its vitamin d not like coke or some shit

Isn't Australia literally the most restrictive country when it comes to importing stuff

 

[Nexom]

Any 10:1 or 10:2 D3 to K2 MK7 ratio supplement should do
I just get sun and eat salmon

 

[whiteperson]

Any 10:1 or 10:2 D3 to K2 MK7 ratio supplement should do
I just get sun and eat salmon

i dont fw fish

 

[zanxpl]

beef liver, aged cheese, grass fed butter, natto

egg yolks, fish