Where to go from here? 16 with closed growth plates

[bizarrelovetriad]

Not gonna grow taller, but still want to improve. Any general advice or links to good threads?

 

[QuasarRuby1337]

https://looksmax.org/threads/facial-bone-expansion-via-piezoelectric-stimulation-high-effort.2188285/

 

[Absurdist]

Not gonna grow taller, but still want to improve. Any general advice or links to good threads?

Just cope with face.

 

[choppedcel2]

Not gonna grow taller, but still want to improve. Any general advice or links to good threads?

if youre below 5'7 then just give up, but if you aren't, i recommend looking into elevator shoes. since your growth plates are closed go to the gym and get lean, focus on better dimo for your face

 

[QuasarRuby1337]

Just cope with face.

but what about softmax

 

[choppedcel2]

if youre below 5'7 then just give up, but if you aren't, i recommend looking into elevator shoes. since your growth plates are closed then go to the gym and get lean, focus on better dimo for your face

this would only work in ur teen years, afterwards you'll just be an adult manlet with no appeal to women, so slay while u can boyo

 

[bizarrelovetriad]

Just cope with face.

no shit what should I start doing

 

[choppedcel2]

but what about softmax

mostly cope bro, just addons if you already have good bone structure

 

[bizarrelovetriad]

if youre below 5'7 then just give up, but if you aren't, i recommend looking into elevator shoes. since your growth plates are closed then go to the gym and get lean, focus on better dimo for your face

I'm 178cm and thinking of getting 6cm lifts. Is that too much?

 

[Absurdist]

no shit what should I start doing

i guess you could experiment with bonesmashing. SpectrumAesthetics3 has good threads on it. And a bunch of other methods. But the bes tthing you could do is start making money and saving for future procedures. Get really lean if ur not already. It doen't matter cause ur not growing anymore so yeah.

 

[bizarrelovetriad]

mostly cope bro, just addons if you already have good bone structure

i guess you could experiment with bonesmashing. SpectrumAesthetics3 has good threads on it. And a bunch of other methods. But the bes tthing you could do is start making money and saving for future procedures. Get really lean if ur not already. It doen't matter cause ur not growing anymore so yeah.

what should i pin for increased dimo?

 

[choppedcel2]

I'm 178cm and thinking of getting 6cm lifts. Is that too much?

178 is already pretty good, any un-noticeable lifts will help just dont overdo it since you're already at a good height

 

[choppedcel2]

what should i pin for increased dimo?

i mostly specialize in height, im not too sure what to pin for dimorphism, go through the forum and research for yourself