which areas can we bonesmash and which areas shouldn't be bonesmashed?

[Naduk Baduk]

.

 

[iam good boy]

.

Just use tren

 

[Naduk Baduk]

Just use tren

No money

 

[WeiWei]

 

[iam good boy]

No money

I heard it grows bones

No money then kill people sell the organs

 

[iam good boy]

View attachment 3252623

Just smash there

 

[Naduk Baduk]

I heard it grows bones

No money then kill people sell the organs

 

[WeiWei]

Just smash there

Exactly

 

[NationalWarrior]

the key is to smash with full force

 

[Deleted member 75408]

.

dont bonesmash just get straight into an mma gym instead why would you hit yourself let others do it for you + fighting sports have a positive effect on your GH and T levels

 

[BeatleJuiceFanBoy10]

You bone smashers aint right in the head, should probably start by smashing there.

 

[cavy]

check out clavicular's guide.

REP ME.