Which carotenoids actually work??

[successbeast90]

been looking to improve my undertones and colouring a bit, are there any carotenoids that would do the job
ive heard about astaxanthin and lycopene but im not sure if its cope or not and if its not how long would it take based on set dosage to see actual results
other than this pls do recommend supplements that do work im not looking to take peptides or sarms currently

 

[Orka]

im not looking to take peptides or sarms currently

jew

 

[GandysOrbitals]

100 000 IUs of Beta Carotene a day for 2 weeks then 25000-50000 IUs a day maintenance+ 20mg of Lycopene a day.
MT2 nasal spray if you really don't wanna pin.

 

[GandysOrbitals]

Also mark as solution

 

[successbeast90]

thanks m8

 

[oliver.is.sigma]

been looking to improve my undertones and colouring a bit, are there any carotenoids that would do the job
ive heard about astaxanthin and lycopene but im not sure if its cope or not and if its not how long would it take based on set dosage to see actual results
other than this pls do recommend supplements that do work im not looking to take peptides or sarms currently

ye just dont over do it cuz then u'll look like a orange