Which diet do yall follow?

[samthechud]

Lowkey still stuck on which diet I should follow and the restrictions, I need to dietmaxx my diet is straight goyslop

 

[samthechud]

bump

 

[277]

Right now I’m on an cocked animal based diet but I want to follow an raw animal only diet

 

[Mxrii0.]

eat my whole calories in one sitting and starve the rest of the day

 

[dogshitinfras]

A bit of everything

 

[NWL]

Lowkey still stuck on which diet I should follow and the restrictions, I need to dietmaxx my diet is straight goyslop

try to balance your macros while also getting micro nutrients, saturated fats are very important for testosterone, carbs are anabolic and protein is pretty much a building stone for alot of things, eat more redmeat with fats and alot of carbs, vegetables arent that important just get something that's dense with vitamin c and doesn't contain oxalates

 

[MulletM1chas]

Lowkey still stuck on which diet I should follow and the restrictions, I need to dietmaxx my diet is straight goyslop

70% meat (cooked but i eat organs raw) 20% dairy 10% carbs (fruits and some sweets like ice cream from time to time)

 

[mewzilla]

whatever tastes good and wont break me out
also meat

 

[Peez]

Combination of the Carnivore and Primal diet by Aajonus Vonderplanitz. Cooked meat, but raw fat only. I drink 2x Lubrication Formulas a day, a recipe from Aajonus Vonderplanitz, and raw dairy. Very few carbohydrates only before workouts and mostly raw (Raw Nuts - Nut formula from Aajonus Vonderplanitz), cooked potatoes, and raw honey.

I implemented some parts of the primal diet and it works great. I don't have energy fluctuations anymore and raw fats and raw starch give you so much energy it's crazy. Way better than cooked and the formulas are very delicious.

But don't overcomplicate it. Every diet has its pros and cons.

 

[SeriousG]

After years of diving thro gymcel world i now follow no diet as I'm getting old... Because i built an OK base in youth so now I'm rejoicing my looksmax retirement... Basically eat whatever. Except pork, jew shit and alcohol.

 

[End??]

my mom's dishes