which food has the MOST calcium

[Deleted member 7076]

this is a nutrient i lack

and no, milk doesnt have that much tbh

what has the most calcium??

 

[Deleted member 4430]

nuts, seeds

 

[Deleted member 685]

Sperm

 

[Bignuts]

Bone

 

[sorrowfulsad]

too much calcium is also very bad for you tbh

 

[ReverseNorwoodPill]

 

[quakociaptockh]

Chalk.

 

[Danish_Retard]

supplements

 

[JamesHowlett]

Calcium supplement

 

[brainded]