Which food you need to avoid in desi diet?

ethnicwarrior

ethnicwarrior

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Yeah guys can you recommend something i eat chicken and milk mostly but mom cooks 2-3 times a week desi foods can you guys tell me which are the best and the worst?
 
There isThe desi in desi diet
Flight Flightreacts GIF
 
Yeah guys can you recommend something i eat chicken and milk mostly but mom cooks 2-3 times a week desi foods can you guys tell me which are the best and the worst?
exploding soda from the mumbai slums and sting omelette a day
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Yeah guys can you recommend something i eat chicken and milk mostly but mom cooks 2-3 times a week desi foods can you guys tell me which are the best and the worst?
Everything:lul: Jokes apart try to avoid everything that contains a lot of spices (as in excess since you can’t avoid it) and also when she cooks desi, don’t take lots of sauce to almost none, as it’s the most unhealthy part, avoid lots of oil like ask if your mother if she can reduce it for you. You can also ask her to cook or make adjustments for you separately, like “add less salt for me” “add less oil for me”. And since Minimise carbs and sugar. If you’re given flat bread or rice, minimise your portion, eat more animal meat.
 
if you have to eat veg occasionally palak paneer + desi dahi could be pretty good, paneer and dahi are basically just milk which is pretty good, other than that idk
 

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