Which gum and exerciser should I choose?

[Deleted member 20228]

I think the best and most used gums out there are: Mastic/ Falim/ Jawliner gum. I have used mastic but didn't find it strong enough.

Is the jawliner one better or should I go with falim?

Also for exerciser, should I choose jawliner or Chisell? Which one is better and has got more resistance?

 

[SoonToAscend]

You can freeze mastic to make it harder.
Jawliner = chewing on plastic. There is enough plastic in your food and water already

 

[SoonToAscend]

Also volume, intensity > weight. It applies to muscles worked in the gym, so it probably applies to masseters too

 

[Deleted member 20228]

You can freeze mastic to make it harder.
Jawliner = chewing on plastic. There is enough plastic in your food and water already

Whenever I froze mastic and chewed again, it used to crumble and get dissolved in my mouth. One of the reasons to lean towards falim or jawliner one

But isn't jawliner good for masseters? better than gums even?

 

[Deleted member 20228]

what should i choose then?

Also volume, intensity > weight. It applies to muscles worked in the gym, so it probably applies to masseters too

 

[SoonToAscend]

Whenever I froze mastic and chewed again, it used to crumble and get dissolved in my mouth. One of the reasons to lean towards falim or jawliner one

But isn't jawliner good for masseters? better than gums even?

As I said, ya chewin on plastic. If masseters are more important for you than microplastic accumulation then go for it

 

[SoonToAscend]

what should i choose then?

Chewin longer, with more... "spirit" I guess

 

[Deleted member 20228]

As I said, ya chewin on plastic. If masseters are more important for you than microplastic accumulation then go for it

any preference between jawliner and chisell? harder one?

 

[SoonToAscend]

any preference between jawliner and chisell? harder one?

I haven't used em

 

[Deleted member 20097]

You can freeze mastic to make it harder.
Jawliner = chewing on plastic. There is enough plastic in your food and water already

Do you chew mastic or falim gum? Which mastic gum do you use?

 

[Deleted member 20228]

Do you chew mastic or falim gum? Which mastic gum do you use?

I used the famous chios one from greece, the one with black package.

 

[SoonToAscend]

Do you chew mastic or falim gum? Which mastic gum do you use?

I use normal good quality gum with gum base xylitol and essential oil flavor

 

[SoonToAscend]

I use normal good quality gum with gum base xylitol and essential oil flavor

Or store bought shit that I spit out

 

[BiggestMoggerEver]

I would recommand falim gum + jawline exercicer from aliexpress (about 2€)

 

[zharupodrugu]

I use normal good quality gum with gum base xylitol and essential oil flavor

what about facial exercise (jeff logan) do u think its cope?

 

[SoonToAscend]

what about facial exercise (jeff logan) do u think its cope?

Will likely bloat up cheeks. Jawline = good maxilla, good mandible, low bodyfat.

 

[Deleted member 20228]

I would recommand falim gum + jawline exercicer from aliexpress (about 2€)

falim stronger than jawline one?

 

[Deleted member 20228]

Will likely bloat up cheeks. Jawline = good maxilla, good mandible, low bodyfat.

how can facial exercises bloat up cheeks? permanent effect?

 

[ascension!]

I don't recommend overchewing at all, the only risk you're going to have by "hard chewing" is that you could cause TMJ. However, you don't need one of these hard gums or a Jawliner's, just go to the grocery, get a couple of packs of sugar-free gum and freeze them to make them hard. That's all.

 

[ascension!]

what about facial exercise (jeff logan) do u think its cope?

Keep coping fella

 

[Mr.Proper]

what about facial exercise (jeff logan) do u think its cope?

Facial exercises may work, though results ain't impressive and if done incorrectly it's believed they make facial wrinkles and folds worse. What absolutely legit is a neck training. It will give you the real boost in looks if your neck is average or thin. May also improve your jawline/submandibular area tone if you're lean enough already.

 

[BiggestMoggerEver]

falim stronger than jawline one?

no but you can chew them during hours, with jawliners it's nearly impossible tbh

 

[SoonToAscend]

I don't recommend overchewing at all, the only risk you're going to have by "hard chewing" is that you could cause TMJ. However, you don't need one of these hard gums or a Jawliner's, just go to the grocery, get a couple of packs of sugar-free gum and freeze them to make them hard. That's all.

Hard to get TMJ only from chewing. There needs to be recession and tension around the chewing muscles. Literally don't be subhuman when it comes to jaw area and massage like 2-3 muscles after chewing and you're fine unless you're chewing for like 10 hours daily

 

[ascension!]

Hard to get TMJ only from chewing. There needs to be recession and tension around the chewing muscles. Literally don't be subhuman when it comes to jaw area and massage like 2-3 muscles after chewing and you're fine unless you're chewing for like 10 hours daily

So, in order to achieve "hard chewing" do you recommend performing self-massage on the muscles of mastication?

 

[2d v2]

falim stronger than jawline one?

use mastic gum

 

[Deleted member 20228]

use mastic gum

I did but that fucker dissolves into my mouth after sometime. I read somewhere in the forum that jawline one is stronger than mastic but wanted to verify before i try it out myself