D
Deleted member 7076
Kraken
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face, neck, traps, delts
those have the most impact, right?
those have the most impact, right?
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lol at traps ngl
if ur shoulders are narrow af I wouldn't bother training them
TBH underratedforearms too
best response all i need to know, i will focus this muscles hard thanks broAlso arms and calves. Neck, traps, arms, calves are the only muscles that can be seen from the front, back, and sides. (Thighs too but nobody gives af about those). Glutes are nice to have but can only be seen from side and back. Lats also should be developed but those are only visible from the front and back. (Upper) Chest and abs are good of course but those are only visible from the front and side
Overall neck, traps, upper chest, deltoids are so aesthetic because those 4 muscles have the most disproportionately high number of androgen receptors so therefore are the most dimorphic for guys. Also of course the neck (and the other 3 muscles to a lesser extent) literally frame your face, so of course the muscles that are not only most dimorphic but also the only ones that are visible when you’re face to face Are gonna be the most important.
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