Which people on this forum have elite physiques ?

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Saint Casanova

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I know BGM and Arborist, but who else ?
 
@Esteban1997
 
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Xangsane
Arvid
 
Send me his physique
Esteban
 
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20230331 191649


Not elite but decent for no gym
 
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How?? Are you a construction worker or something?
I do sets of ab wheel, pull ups, dips, and push ups maybe 2 times a day. I've done 10 sets of 12 weighted chinups in a day. I also only really eat protein/fat and try to minimize carbs. I split the exercises to one type a day so I don't fuck up my body
 
Loox, arborist, blackgymmax
 
IMG 2845


not elite but good enough for a stage bodybuilder in my local gym to say i have the most potential in our gym of 700 people
 
Screenshot 20230728 1152512
 

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