Which posture is better for forward growth?

[MountainChud]

I see people claiming that alexander technique is the only one that gives forward growth but ten i see others with lots of forward growth with straight posture.
Which one works?

 

[redeem]

what is this fuck ass question

 

[blankmaxilla]

Dude just have straight posture. Aint no shot people are making up different ways of having good posture

 

[truewarlord]

I see people claiming that alexander technique is the only one that gives forward growth but ten i see others with lots of forward growth with straight posture.
Which one works?

genetics