Which supplements are cope?

SeriousAscension

SeriousAscension

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Everything is cope, there are people that don't take jew pills and still grow tall. I doubt much of it has any effect as long as you get everything you need at the minimum
 
Pretty all supplements are cope unless you are deficient in nutrients or something. I just take a multivitamin and k2+d3. what else would be needed?
 
Pretty all supplements are cope unless you are deficient in nutrients or something. I just take a multivitamin and k2+d3. what else would be needed?
magnesium you can't get enough magnesium from diet our ancestors used to get hundreds of miligrams of it from the water they were drinking and swimming in lakes absorbing it through their skin but in our tap water there is none it's necessary to make other vitamins like d3 work
 
magnesium you can't get enough magnesium from diet our ancestors used to get hundreds of miligrams of it from the water they were drinking and swimming in lakes absorbing it through their skin but in our tap water there is none it's necessary to make other vitamins like d3 work
Hey Nad how to reverse @SeriousAscension downward growth? He told me he has >145 gonial angle and 0.88 midface ratio
 
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