SeriousAscension
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- Mar 2, 2023
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I doubt it that all are cope. Some yes but definitely not all.
magnesium you can't get enough magnesium from diet our ancestors used to get hundreds of miligrams of it from the water they were drinking and swimming in lakes absorbing it through their skin but in our tap water there is none it's necessary to make other vitamins like d3 workPretty all supplements are cope unless you are deficient in nutrients or something. I just take a multivitamin and k2+d3. what else would be needed?
Hey Nad how to reverse @SeriousAscension downward growth? He told me he has >145 gonial angle and 0.88 midface ratiomagnesium you can't get enough magnesium from diet our ancestors used to get hundreds of miligrams of it from the water they were drinking and swimming in lakes absorbing it through their skin but in our tap water there is none it's necessary to make other vitamins like d3 work