Which supplements should i take to start?

[kingmidas122]

ive already been taking D3K2 for a few months and too many threads say too many things. Was gonna buy Zinc, Magnesium, Omega 3, Potassium Chloride (im eating like 6 bananas a day, 4:1 salt ratio but it ends up fucking my calories) and Vitamin C.
losing weight at the same time so cant get enough of everything through my diet.


if anyone has some big thread about supplemets could they link it or get me some help im clueless on this shit lmaooo

 

[kingmidas122]

fuck, meant boron not zinc