BexMogsYou
Iron
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- Dec 22, 2025
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Something that is commonly overlooked is Sclera brightness (the white part of your eyes). This improves the sharpness/healthy appearance of the eyes, increasing halo. It also improves brightness of colouring of the eyes.
I have put together this simple 5 minute protocol to address this oversite and plan to implement it over the next 4 weeks to understand efficiency. This information is based off of several journal articles I'd be happy to cite if people are interested.
1. Drink 500ml of water the moment you wake up (gives a solid 1/2hr buffer to avoid dehydration around the eyes first thing)
2. Apply hydrating eye drops; 1–2 drops in each eye. Blink evenly to spread evenly
3. Cold compress the eyelid with refridgerated spoon 30/60s
4. Wash hands with cold water, massage orbital bone 1min to reduce puffiness/enhance percieved whiteness
This should work, as stated will update in 4 weeks.
I have put together this simple 5 minute protocol to address this oversite and plan to implement it over the next 4 weeks to understand efficiency. This information is based off of several journal articles I'd be happy to cite if people are interested.
1. Drink 500ml of water the moment you wake up (gives a solid 1/2hr buffer to avoid dehydration around the eyes first thing)
2. Apply hydrating eye drops; 1–2 drops in each eye. Blink evenly to spread evenly
3. Cold compress the eyelid with refridgerated spoon 30/60s
4. Wash hands with cold water, massage orbital bone 1min to reduce puffiness/enhance percieved whiteness
This should work, as stated will update in 4 weeks.
