Who also has farting problems because high protein diet?

Deusmaximus

Deusmaximus

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I am scared of developing a serious disease because i have this farting issue 24/7
What helps?
 
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Farting on a protein diet? Are you sure you're not incorporating fiber?
 
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Surprisingly not, n i eat 200g a day

just eat baby spinach for magnesium, k2, and fiber
 
I am scared of developing a serious disease because i have this farting issue 24/7
What helps?

If you are drinking whey protein its the lactose thats causing it not protein.

Modern dairy is shit. And whey is a waste product that they sell to low IQ people.
 
fat does that for me, not protein.
 

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