who else has developed a melatonin addiction?

mirinnnasal

mirinnnasal

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doing this just to max out sleep, 3 magnesium glycinate pills 300 mg each and 30 mg melatonin and im out good every night, i be dreaming crazy shi like the weirdest things
 
lemborexnt for long term would be better
 
bruh my chemist is such a fag, he gives me these lil 2mg pills
 
I don’t use melatonin unless I wanna fuck around in a lucid dream. It only works for good sleep like one time per month in my experience
 
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I don’t use melatonin unless I wanna fuck around in a lucid dream. It only works for good sleep like one time per month in my experience
nah trust hot shower, skin care, mel + mag ur gone
 
doing this just to max out sleep, 3 magnesium glycinate pills 300 mg each and 30 mg melatonin and im out good every night, i be dreaming crazy shi like the weirdest things
you will become completely dependent on melatonin, 30mg of melatonin is around 100x more than your body naturally produces (0.1-0.5mg). Fix ur circadian rhythm there’s many guides that’ll tell you how to do that and you’ll have perfect sleep instead of fucking up your natural productions.
 
you will become completely dependent on melatonin, 30mg of melatonin is around 100x more than your body naturally produces (0.1-0.5mg). Fix ur circadian rhythm there’s many guides that’ll tell you how to do that and you’ll have perfect sleep instead of fucking up your natural productions.
ya i heard this but like mel is a good antioxidant at high doses so like fuck it:owo:
 

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