mirinnnasal
5'10 ♣ 3.75 PSL
- Joined
- Feb 2, 2026
- Posts
- 499
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- 808
doing this just to max out sleep, 3 magnesium glycinate pills 300 mg each and 30 mg melatonin and im out good every night, i be dreaming crazy shi like the weirdest things
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wym ur chemistbruh my chemist is such a fag, he gives me these lil 2mg pills
would i not become dependentlemborexnt for long term would be better
in aus u cant buy otc u need scriptwym ur chemist
nah trust hot shower, skin care, mel + mag ur goneI don’t use melatonin unless I wanna fuck around in a lucid dream. It only works for good sleep like one time per month in my experience
nigga ur dependent on fucking melatonin alreadywould i not become dependent
Magnesium is good shitnah trust hot shower, skin care, mel + mag ur gone
aussie cunts so strict they don't let shi in customs either yall cool asf thoin aus u cant buy otc u need script
you will become completely dependent on melatonin, 30mg of melatonin is around 100x more than your body naturally produces (0.1-0.5mg). Fix ur circadian rhythm there’s many guides that’ll tell you how to do that and you’ll have perfect sleep instead of fucking up your natural productions.doing this just to max out sleep, 3 magnesium glycinate pills 300 mg each and 30 mg melatonin and im out good every night, i be dreaming crazy shi like the weirdest things
ya i heard this but like mel is a good antioxidant at high doses so like fuck ityou will become completely dependent on melatonin, 30mg of melatonin is around 100x more than your body naturally produces (0.1-0.5mg). Fix ur circadian rhythm there’s many guides that’ll tell you how to do that and you’ll have perfect sleep instead of fucking up your natural productions.