who iq mogs Ray Peat Or Aajonus

[Azie555]

who do you guys think or jack cruz idk who to listen tbh

 

[ascendantog]

who do you guys think

Aajonus

 

[nbfmyb]

me

 

[Azie555]

Aajonus

why

 

[81xa]

who do you guys think or jack cruz idk who to listen tbh

Aajonus overall but ray peat is pretty good also. FaceIQ is following ray peat instead of the primal diet but you need to minimise fruit intake because all that fructose is gonna cook your gut and make you a fatty

 

[dogpound]

Aajonus overall but ray peat is pretty good also. FaceIQ is following ray peat instead of the primal diet but you need to minimise fruit intake because all that fructose is gonna cook your gut and make you a fatty

arguably worst reply of the day award.

 

[81xa]

arguably worst reply of the day award.

2025cel midwit who has done zero research and thinks he knows shit award:

 

[Azie555]

Aajonus overall but ray peat is pretty good also. FaceIQ is following ray peat instead of the primal diet but you need to minimise fruit intake because all that fructose is gonna cook your gut and make you a fatty

Bro tbh i rlly am burning a lot in a day so i think sugar would be beneficial for me since im a bit skinny

 

[81xa]

Bro tbh i rlly am burning a lot in a day so i think sugar would be beneficial for me since im a bit skinny

some sugar is fine but if ur burning a lot just eat starchy carbs like potato, rice cake etc its better for your health than glucose fructose like just fruit

 

[Azie555]

some sugar is fine but if ur burning a lot just eat starchy carbs like potato, rice cake etc its better for your health than glucose fructose like just fruit

So raw honey or potatoes which one mogs

 

[81xa]

So raw honey or potatoes which one mogs

overall potatoes
honey good for quick energy but doenst last long

 

[Azie555]

overall potatoes
honey good for quick energy but doenst last long

can i eat both together cuz i really be craving for sweetness since i been following Primal Diet also whatbu think about bananas?

 

[nbfmyb]

can i eat both together cuz i really be craving for sweetness since i been following Primal Diet also whatbu think about bananas?

sweet potatoes are nice if you crave sweetness

 

[Azie555]

overall potatoes
honey good for quick energy but doenst last long

bro i also wanna create a group on discord like we can discuss our diet and ideas and our researches there would you be interested on being in?

 

[81xa]

bro i also wanna create a group on discord like we can discuss our diet and ideas and our researches there would you be interested on being in?

yes