FatBunnyBaby
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more energy, motivation? maybe hair, skin, glow? face? 
Who is doing OMAD right now? and beside weight loss have you noticed any other benefit?
freeone12
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bad mood, dry mouth, always hungry, wanna drink soda asf
Bewusst
dead inside
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I am. Killed my libido/urge to masturbate but that's a good thing imo. Also became very aware of how much and often people eat. Brekfast, lunch, dinner, countless of snacks here and there, high calorie beverages, beer... Fucking ridiculous what these fat fucks are doing
Deleted member 14077
Kraken
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Trump shouldve freed larry the fuck who is u gdk at the dooror
Deleted member 14077
Kraken
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just get anorexia
D
damnit
Master
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I did omad , had diarrhea in the beginning, now I'm only 20/4. Can't really consume all calories with just one meal /1 hour....
Also there is a study on guinea pigs mentioning collagen loss after a 24 fast and even more on prolonged fasting :
https://pubmed.ncbi.nlm.nih.gov/3980462/
Can't find any more studies about collagen decrease in other animals.
Also there is a study on guinea pigs mentioning collagen loss after a 24 fast and even more on prolonged fasting :
https://pubmed.ncbi.nlm.nih.gov/3980462/
Can't find any more studies about collagen decrease in other animals.
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Carnivore
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I am doing 48s.
Deleted member 7509
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Thats a bad thing. Low T symptoms
Carnivore
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No, it's not. When you undereat or don't eat at all your body will decrease its sex-drive in order to focus on finding food. Your testosterone doesn't actually go down.
Reckless Turtle
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If you are fat:
looksmax.org
Whole-foods, plant-based diet tips
These are techniques I've gained from the past 3 years. Firstly, get a Cronometer account to track your nutritional intake. Legumes: Lentils Beans Chickpeas You need to cook these properly in order to avoid gas/bloating. Boil them in water, poor them into a colander, rinse them in the...
looksmax.org
Bewusst
dead inside
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Arousal isn't only about muh T. When you fast or eat less, your body prioritizes saving energy for survival over reproduction. It's also psychological. There are a million things more important to me in my life than squirting my seed somewhere. I wouldn't want to pass on my subhuman genes anyway, so what's the point in obsessing over such an overrated activity with the sole aim of passing on your DNA?
