Who is this gymcel jfl

D

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  • JFL
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i went to the gym for years and never achieved anything
 
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Newone said:
i went to the gym for years and never achieved anything
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You probably lift bitch weights and didn't have a clear idea of how to progress on the key lifts


only chads can get away with it
 
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  • JFL
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EvenOverBeyond said:
You probably lift bitch weights and didn't have a clear idea of how to progress on the key lifts


only chads can get away with it
Click to expand...
i benchpressed 220 lbs though

But yeah, i didnt progress contiously in the important exercises
 
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