who mogs me here with strength

[cucklek]

related to height/weight

5'9.5 74kg

22 wide grip pull ups, 10 wide grip pullups with 20kg added

10 chest dips wirh 30kg added

80kg seated shoulder press

 

[SubhumanEyes]

i was thinking pavol

 

[kindinternetman]

i was thinking pavol

@Pavol for sure

 

[160cmcurry]

i do

 

[gymcel64]

all of that and you didn't even give your bench max

 

[JeanneDArcAlter]

i was thinking pavol

@Pavol for sure

 

[cucklek]

all of that and you didn't even give your bench max

benchpress is useless imo

i already got stront fromt delts and it barely hits my chest. i prefer dumbbell bp

 

[gymcel64]

benchpress is useless imo

i already got stront fromt delts and it barely hits my chest. i prefer dumbbell bp

Bench press is for the ego

 

[Deleted member 115987]

related to height/weight

5'9.5 74kg

22 wide grip pull ups, 10 wide grip pullups with 20kg added

10 chest dips wirh 30kg added

80kg seated shoulder press

my prime mogs you but you mog my mentalcel right now

 

[FiendFiend]

related to height/weight

5'9.5 74kg

22 wide grip pull ups, 10 wide grip pullups with 20kg added

10 chest dips wirh 30kg added

80kg seated shoulder press

holy fuck 74kg and 5'9.5 u must be fucking obese nigger

 

[cucklek]

holy fuck 74kg and 5'9.5 u must be fucking obese nigger

176cm and 74kg is obese?

 

[FiendFiend]

176cm and 74kg is obese?

sorry to break it to you. yes

 

[Saint Casanova]

sorry to break it to you. yes

JFL at this cope. Maybe if you have 6 inch wrists ( Tiny subhuman bone structure)

 

[FiendFiend]

JFL at this cope. Maybe if you have 6 inch wrists ( Tiny subhuman bone structure)

how did u know rofl. My wrists are tiny , luckily im not boneless in the face though somehow.

 

[Deleted member 120523]

Pavol warms up with more weight than ts

 

[Joaquin]

related to height/weight

5'9.5 74kg

22 wide grip pull ups, 10 wide grip pullups with 20kg added

10 chest dips wirh 30kg added

80kg seated shoulder press

Im 5.9 66kg and do 8 pullips with 25kg and dips with 35kg

 

[ineonx]

I can do 24 wide grip pullups max no weights but you probably mog me on rest can't lie

 

[cucklek]

I can do 24 wide grip pullups max no weights but you probably mog me on rest can't lie

24 is very impressive if u do full range of motion