Why am I always so cold

[Deleted member 6403]

I could deadass use a sauna rn and be comfortable

I got the heater on high all the time also

 

[Deleted member 11053]

I could deadass use a sauna rn and be comfortable

I got the heater on high all the time also

I used to be like that too taking cold showers constantly solved this problem it made my body learn to warm up easier and quicker

 

[Blackgymmax]

Ur dying

 

[Mouthbreath]

not eating enough

 

[Dainslief]

Hypothyroidism, low iron, low animal protein (arginine), low co2, low calorie intake, high adrenaline, high cortisol, low minerals, high endotoxins.

 

[Deleted member 6403]

Hypothyroidism, low iron, low animal protein (arginine), low co2, low calorie intake, high adrenaline, high cortisol, low minerals, high endotoxins.

I'm anemic I think

 

[George_Randerlax]

what season are you in?
any othe symptoms? sleepyness? random hair loss? looking pale? constipation?
does your fingers change color when extremely cold?

 

[Deleted member 8744]

I'm anemic I think

Make sure your nutrition and hydration are also on point. Get enough sleep too.along with general vitamin supplement

 

[George_Randerlax]

see any white lines in your nails?

 

[Deleted member 6403]

what season are you in?
any othe symptoms? sleepyness? random hair loss? looking pale? constipation?
does your fingers change color when extremely cold?

Winter and ye bro, all except pale, hair loss and fingers changing color

 

[Deleted member 6403]

see any white lines in your nails?

No

 

[Deleted member 3556]

Sickle cell ass nigga

 

[Dainslief]

I'm anemic I think

I'm anemic as well.
Take heme iron supplement, avoid dairy, grains, caffeine, eggs. Eat red meat alone, maybe after some fruit.

 

[George_Randerlax]

Winter and ye bro, all except pale, hair loss and fingers changing color

dosing Hemoglobin is the fastest and easiest way to know you're anemic
however, if you already feel those symptoms, thyroid problem can be a cause too

my advice would be taking a blood test containing the following
-Hemoglobin
-Medium corpuscular volume
-TSH

with only these three results, you can determine if you have anemia, what caused it and how is your thyroid doing
always consume red meats at least once a week, along with green-leaves vegetables
take care

 

[Deleted member 6403]

dosing Hemoglobin is the fastest and easiest way to know you're anemic
however, if you already feel those symptoms, thyroid problem can be a cause too

my advice would be taking a blood test containing the following
-Hemoglobin
-Medium corpuscular volume
-TSH

with only these three results, you can determine if you have anemia, what caused it and how is your thyroid doing
always consume red meats at least once a week, along with green-leaves vegetables
take care

Thanks bro, I'm gonna go thaw some meat rn

 

[George_Randerlax]

Thanks bro, I'm gonna go thaw some meat rn

I would kill for a damn steak right now
also, if you don't want all that testing, in my country we give iron (Ferrous sulfate) plus folate (B9 vit) and cobalamine (B12 vit) to pregnant women, covering all nutritional anemia, maybe you have something simmilar
it's extremely cheap and can save you from fainting until you have your tests

 

[Cali Yuga]

Hypothyroidism, low iron, low animal protein (arginine), low co2, low calorie intake, high adrenaline, high cortisol, low minerals, high endotoxins.

this
eat less plants and more meat and fat

 

[Deleted member 10172]

I could deadass use a sauna rn and be comfortable

I got the heater on high all the time also

Take off the heater now ur wasting electricity

 

[Deleted member 6403]

Take off the heater now ur wasting electricity

shut the fucc up nigga dam

 

[Deleted member 10172]

shut the fucc up nigga dam

U hate me : ( I’m sorry