Why am I keep on getting fat

[Deleted member 23558]

A week ago I was 80 kg. This week I started to take ritalin twice a day and nicotine: yesterday when I measured I was 85 kg. How tf is this even possible?

I also slept only 4 hrs everyday during this week: does sleep restriction increase water retention?

I also don’t even strictly follow ray peat I eat more protein than he recommends . The only thing I think I did different past week was stopping thyroid medication and coffee

Disgusting pics:

1-2 weekS ago

Today

 

[Deleted member 25339]

Over for your getting fat genes

 

[NFA PB]

Nigger doing a skin care routine and only sleeping 4 hr a week

Ova 4 his retarded ass

 

[Deleted member 23558]

Nigger doing a skin care routine and only sleeping 4 hr a week

Ova 4 his retarded ass

It wasn’t voluntary . I had to change my sleep cycle. So I stayed up all day and it took a while to get to normal

 

[190cm90kg]

ur anabolic bro, but for adipose

 

[Deleted member 23558]

@RR2XCUP @ropemax

 

[Gengar]

I’ll tell you why when you get me a cute brahmin gf.

 

[Deleted member 23558]

I’ll tell you why when you get me a cute brahmin gf.

Ran through by 1000 Dalits before 20

 

[Gengar]

Ran through by 1000 Dalits before 20

Then get me a Shudra gf.

 

[Deleted member 19174]

You’ll never be lean you chennai dog

 

[ReadBooksEveryday]

Ideal physique

 

[ReadBooksEveryday]

You’ll never be lean you chennai dog

Fat boy cope

 

[;-;]

A week ago I was 80 kg. This week I started to take ritalin twice a day and nicotine: yesterday when I measured I was 85 kg. How tf is this even possible?

I also slept only 4 hrs everyday during this week: does sleep restriction increase water retention?

I also don’t even strictly follow ray peat I eat more protein than he recommends . The only thing I think I did different past week was stopping thyroid medication and coffee

Disgusting pics:

1-2 weekS ago
View attachment 2047983

Today
View attachment 2047982

It must be your thyroid, go to a doctor and ask a blood test to measure your thyroid hormones

 

[ropemax]

Weight comes and goes. Focus on the things that are eternal

 

[Lawton88]

Ray peat stuff is nonsense a lot of the time.

 

[Deleted member 23558]

Ray peat stuff is nonsense a lot of the time.

Depends . Most of it is legit.

 

[the BULL]

Because you follow ray peat shitty diet

 

[Dr. Bludy]

A week ago I was 80 kg. This week I started to take ritalin twice a day and nicotine: yesterday when I measured I was 85 kg. How tf is this even possible?

I also slept only 4 hrs everyday during this week: does sleep restriction increase water retention?

I also don’t even strictly follow ray peat I eat more protein than he recommends . The only thing I think I did different past week was stopping thyroid medication and coffee

Disgusting pics:

1-2 weekS ago
View attachment 2047983

Today
View attachment 2047982

Sleep more retard

 

[Overthinker]

You either have an hormonal imbalance or are underestimating the amount of calories you eat (as most people do). Start weighing your food

 

[twilight]

you will never lose weight if you aren’t accurately weighing and tracking food, I know you are indian so your food is probably harder to track, healthifyme is the curry version of myfitnesspal use that

 

[Deleted member 23558]

you will never lose weight if you aren’t accurately weighing and tracking food, I know you are indian so your food is probably harder to track, healthifyme is the curry version of myfitnesspal use that

I figured it out bro but thanks. I just take dnp t3 and not eat too much now. Already looking leaner after a week

 

[Deleted member 22930]

I haven't eaten in over 24 hours and still don't not feeling hungry