Why am I physically incapable of sleeping

[Deleted member 28183]

All I ask for is one full night sleep nothing more.Even when I am tired I can't sleep.When I fall asleep I can't sleep for more than 10 minutes because I get paranoid about hearing floorboards or someone watching me.My sleeping is basically being awake at the same time,I am never truly asleep.

 

[Deleted member 45391]

Calcified pineal gland?

 

[Deleted member 28183]

Calcified pineal gland?

I'm too stupid to know what that means dumb it down

 

[Deleted member 46979]

sounds like schziphrenia. why would you be afraid of being watched? just lock the door close the curtains. if you really live in a such a high threat environment, buy a gun and become proficient with it.

i go to sleep by lying in bed watching youtube videos

 

[Deleted member 45391]

I'm too stupid to know what that means dumb it down

Ingesting too much fluoride leads to increased pineal gland calcifications, which affects melatonin

 

[Deleted member 22918]

Fucked hormones and neurotransmittaz

Incel trait

 

[janitormaxxing]

apnea? if this is true is a giga looksmin, fix it going doc or ask the healthmaxxer schizos on here

 

[Deleted member 28183]

sounds like schziphrenia. why would you be afraid of being watched? just lock the door close the curtains. if you really live in a such a high threat environment, buy a gun and become proficient with it.

i go to sleep by lying in bed watching youtube videos

I don't even live in a dangerous area.I have been paranoid about everything for a long time but It's gotten worse in the recent years. Before I used to be able to at least sleep sometimes.Now I'm constantly paranoid that I will get killed in my sleep, kidnapped etc....
I can't trust nobody not even myself

 

[Deleted member 28183]

apnea? if this is true is a giga looksmin, fix it going doc or ask the healthmaxxer schizos on here

I don't snore

 

[Deleted member 28183]

Ingesting too much fluoride leads to increased pineal gland calcifications, which affects melatonin

I don't ingest fluoride I am a very cautious man

 

[OhSeeDeeCel]

Same I have a hard time tying to sleep

 

[Deleted member 28183]

Same I have a hard time tying to sleep

The thing is even when I am sleeping I am never asleep.It feels like I'm awake but just with my eyes closed.Any little movement and I'm jumping out my bed

 

[Deleted member 58285]

All I ask for is one full night sleep nothing more.Even when I am tired I can't sleep.When I fall asleep I can't sleep for more than 10 minutes because I get paranoid about hearing floorboards or someone watching me.My sleeping is basically being awake at the same time,I am never truly asleep.

Im under your bed buddy

 

[The Grinch]

Have you tried sleeping with the lights on? Maybe you’re just afraid of the dark which makes you feel uneasy

 

[Latinolooksmaxxer]

diagnosis is simple you are non NT and have paranoia

go to a shrink

 

[Deleted member 28183]

Have you tried sleeping with the lights on? Maybe you’re just afraid of the dark which makes you feel uneasy

Not even with lights its even worse.With lights I am so paranoid its crazy

 

[Deleted member 28183]

diagnosis is simple you are non NT and have paranoia

go to a shrink

Not going to some therapist who is going to pump me full of pills.Only way I ever go to a therapist is if I am arrested and forced to

 

[The Grinch]

Not even with lights its even worse.With lights I am so paranoid its crazy

You just need to realize that whatever it is that you fear, in all the years you were alive until today, it never actually happened. It’s just a fake scenario in your head making you feel uneasy, but in reality nothing really happened. Probably caused by a trauma in the past

 

[Latinolooksmaxxer]

Not going to some therapist who is going to pump me full of pills.Only way I ever go to a therapist is if I am arrested and forced to

take the pillpill bro

 

[Deleted member 28183]

You just need to realize that whatever it is that you fear, in all the years you were alive until today, it never actually happened. It’s just a fake scenario in your head making you feel uneasy, but in reality nothing really happened. Probably caused by a trauma in the past

I try to but my brain is too fucked,I am trying to fix it

 

[Deleted member 46338]

I ve slept like 4 hours in the past 48 hours idk what I m doing but I m too lazy to go to bed atp.

Concerning your issue maybe try to reach extreme relaxation before going to bed ? Like listen to some bhuddist chants (dk if that s a thing) and make peace with the universe (jfl)