Why am i scared of my own shadow

[GRAVEMAN]

I see my own shadow and jump behind my couch

 

[Deleted member 68502]

Could be a phobia, do you have other fears (common ones)?

 

[GRAVEMAN]

Could be a phobia, do you have other fears (common ones)?

No I think I have ptsd that makes my anxiety very bad im scared of the outside and people

 

[Deleted member 68502]

No I think I have ptsd that makes my anxiety very bad im scared of the outside and people

did you go through trauma involving the theme of your fear? And do you feel really anxious in public?

 

[GRAVEMAN]

did you go through trauma involving the theme of your fear? And do you feel really anxious in public?

I dont feel anxious in public but im scared to go outside on my own will I literally need to be with someone else that forces me to go outside

 

[Deleted member 68502]

I dont feel anxious in public but im scared to go outside on my own will I literally need to be with someone else that forces me to go outside

Is there a specific reason to not go outside? Also where would you put your fear on a scale of 1-5

 

[GRAVEMAN]

Is there a specific reason to not go outside? Also where would you put your fear on a scale of 1-5

5, No theres not I could literally open the door and walk outside but I cant

 

[GRAVEMAN]

Is there a specific reason to not go outside? Also where would you put your fear on a scale of 1-5

Its like cant make phone calls either yk

 

[Deleted member 68502]

Its like cant make phone calls either yk

Seems bad, nothing unfixable though.
is there a specific reason you avoid phone calls and going outside? Even if it’s weird you can tell me or message me privately