Why am I so fucking tired ?

[Uglyandfat]

Ok, but I'm gonna be a programmer so it's hard not to be behind a screen.

Pretty much, but I'm not sad at all

Yeah sounds like depression

 

[Deleted member 245]

10 hours of sleep is too much and can make you even more tired.

Try limiting your sleep to 8 hours.

 

[Gazzamogga]

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[MewingJBP]

I know, but I physically can't get out of my bet in the morning, since I have no motivation.
It's a fucking circle

I feel the same so I get up if I slept more than 7hours asap take a shower and smoke/ drink coffee to boost my mood and start doing shit

 

[Groznaya]

I get 10 hours of sleep every night but I never feel really energized during the day
Also it takes me like 1 hours to get out of bed
Some say its depression, but I don't think I'm depressed, at least I don't feel like I am
Is my T to low ?

Explain

b12, vitamine d3, shitty thyroid. get a bloodtest asap