
Forever8
Bronze
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- Jul 2, 2020
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Has anyone gained any height trying stuff like stretching/hanging/ankle weights/ cycling with raised seat after the growth plates have fused?
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any sides? hopefully noneglucosamine sulphate
possibly diarrheaany sides? hopefully none
Just walk on your tip toes OP, it will give you 3 inchesIt's all cope unless you're a youngcel. Once your growth plates are closed it's OVER.
What even is that lmao? Looked it up but found no results JFL.Alexandra technique can be helpful to add a small amount, have heard lots of anecdotal evidence on this
noHas anyone gained any height trying stuff like stretching/hanging/ankle weights/ cycling with raised seat after the growth plates have fused?
There's stretching techniques on youtube that somewhat help. Obviously, take this with a grain of salt since a lot of it is just bluepilled copeHas anyone gained any height trying stuff like stretching/hanging/ankle weights/ cycling with raised seat after the growth plates have fused?
Sounds doubtful, but more than a decade ago there was blog from a guy in his late 20s who allegedly grew this way, by running fast and jumping hard - this would cause microfractures in his legs, he claimed, then he would put ankle weights or use an inversion table for many hours, to stretch those microfractures and have bone grow in them...Has anyone gained any height trying stuff like stretching/hanging/ankle weights/ cycling with raised seat after the growth plates have fused?