Why are vegetables avoidable

[iblameferreira]

Ive been building a diet to maximize any possible growth and just fuel/health in general. Would be focused on protein (high test food) and fruits

Ive been hearing that vegetables are very avoidable in that kind of diet (primal), but i wanna know why.

 

[youcouldbetheone]

Ive been building a diet to maximize any possible growth and just fuel/health in general. Would be focused on protein (high test food) and fruits

Ive been hearing that vegetables are very avoidable in that kind of diet (primal), but i wanna know why.

do you mean the aajonus diet by "primal"?

 

[iblameferreira]

do you mean the aajonus diet by "primal"?

yeah thats a perfect description

 

[youcouldbetheone]

aajonus said to drink vegetable juices if u care about going truly primal

 

[youcouldbetheone]

but if you're not eating entirely raw i think its better to skip them because of the oxalates

 

[iblameferreira]

but if you're not eating entirely raw i think its better to skip them because of the oxalates

should i read his workshop/ q&a ?

 

[youcouldbetheone]

should i read his workshop/ q&a ?

yeah if u wanna go full aajonus which was too much for me tbh then u should + mirin avi

 

[iblameferreira]

yeah if u wanna go full aajonus which was too much for me tbh then u should + mirin avi

alright thanks