Why aren't my veins showing

[Sektor]

Before i started working you can cleary see them without even me flexing because i was so skinny but when i started working out barely any show anymore and yes iam a low bf percentage is there anything i can do?

 

[HtnGymcel]

yes iam a low bf percentage is there anything i can do?

Well, you are not.

 

[tunisianropemaxxer]

You arent low bf%
Or u have shit health that caused u to lose vascularity

 

[Sektor]

Well, you are not.

I have 2 ab veins almost showing is that a sign that iam low bf?

 

[ROFLMAO]

You prolly aren’t lean enough (sometimes people lose fat in areas faster than other places) but you prolly aren’t lean enough is the real answer

 

[fwhr glazer]

Its genetic mostly

 

[tunisianropemaxxer]

I have 2 ab veins almost showing is that a sign that iam low bf?

check a doctor u might have low blood pressure

 

[ROFLMAO]

I have 2 ab veins almost showing is that a sign that iam low bf?

Where do you particularly wanna see veins like in ur arms or do you just wanna be more veiny in general

 

[tunisianropemaxxer]

Its genetic mostly

Said he used to have them

 

[HtnGymcel]

I have 2 ab veins almost showing is that a sign that iam low bf?

Well Ab veins often appear before other veins because the abdominal area tends to hold less subcutaneous fat once you reach around 10–14% body fat, so cutting 3-4% more should show all your other veins

 

[zer0688]

Before i started working you can cleary see them without even me flexing because i was so skinny but when i started working out barely any show anymore and yes iam a low bf percentage is there anything i can do?

use citrulline

 

[Sektor]

Where do you particularly wanna see veins like in ur arms or do you just wanna be more veiny in general

I have some on my shoulder but you can barley see them i need flex till iam about to pass out

Veiny in general

 

[tunisianropemaxxer]

Eat more salt

 

[Sektor]

check a doctor u might have low blood pressure

Without a doctor can i know i have low blood pressure?

 

[Sektor]

Eat more salt

I barely eat because i dont wana be bloated

 

[Sektor]

Well Ab veins often appear before other veins because the abdominal area tends to hold less subcutaneous fat once you reach around 10–14% body fat, so cutting 3-4% more should show all your other veins

Isnt cutting below 18 going to stop my growth plates

 

[zer0688]

I barely eat because i dont wana be bloated

are you retarded?

 

[tunisianropemaxxer]

Without a doctor can i know i have low blood pressure?

Check for the signs
U said u have veins on ur abs so i dont think so

This is a genuine question but do u get numbness more often and also does ur penis not get as hard as it used to?
Not joking

 

[ROFLMAO]

I have some on my shoulder but you can barley see them i need flex till iam about to pass out

Veiny in general

Honestly if you might need to get to a unhealthy amount of bf (maybe like 6 or 7%) or be on roids

 

[HtnGymcel]

Isnt cutting below 18 going to stop my growth plates

Most optimal body fat for males in that age is 10-14% body fat

 

[Sektor]

Check for the signs
U said u have veins on ur abs so i dont think so

This is a genuine question but do u get numbness more often and also does ur penis not get as hard as it used to?
Not joking

Nahnah I've had the same convo yesterday with a guy in the gym he said sum shit like does ur dick have alot of veins

My dick is fine tho

 

[tunisianropemaxxer]

Nahnah I've had the same convo yesterday with a guy in the gym he said sum shit like does ur dick have alot of veins

My dick is fine tho

And do u get numb body parts?
Like u feel like ur calfs,forearms,etc.. have ants crawling under ur skin

 

[zer0688]

I'd say hit 15%, train hard, sleep well, eat well and then think about cutting once you've built a solid physique, don't be braindead and chase temporary bumps and never build size

 

[Sektor]

are you retarded?

I think thats like pretty commen knowledge that salt contains sodium

 

[Sektor]

And do u get numb body parts?
Like u feel like ur calfs,forearms,etc.. have ants crawling under ur skin

No

 

[Sektor]

I'd say hit 15%, train hard, sleep well, eat well and then think about cutting once you've built a solid physique, don't be braindead and chase temporary bumps and never build size

I've had alot of people tell me iam below 10-12

 

[tunisianropemaxxer]

No

Then ur fine

 

[zer0688]

I've had alot of people tell me iam below 10-12

not optimal most of the time, peak test is always when you have around 15% bf

 

[zer0688]

I've had alot of people tell me iam below 10-12

what are you stats? age, height and weight

 

[lNcy]

Before i started working you can cleary see them without even me flexing because i was so skinny but when i started working out barely any show anymore and yes iam a low bf percentage is there anything i can do?

Post physique