why cant i lose belly and face fat

[ibo15]

im not the most lean im probably arount 12-14 % but my arms are veiny my shoulders veint even have some in my calf and chest but my lower belly just stores all my fat anyone got any recomondtions beside calorie deficit

 

[ZyzzReincarnate]

try walking

 

[Finalkiosk]

im not the most lean im probably arount 12-14 % but my arms are veiny my shoulders veint even have some in my calf and chest but my lower belly just stores all my fat anyone got any recomondtions beside calorie deficit

take some test and tren

you recomp while doing nothing

 

[him.]

im not the most lean im probably arount 12-14 % but my arms are veiny my shoulders veint even have some in my calf and chest but my lower belly just stores all my fat anyone got any recomondtions beside calorie deficit

you cant lose fat without calorie deficit bro, just burn that shit. im the exact same as you, the only solution is 10% bf

 

[81xa]

just use aqaualyx

 

[raidens]

could be water retention. The stomach could be bloated. Or you may not be that lean. I found that eating healthier helped with alot of small things like that

 

[ibo15]

try walking

i do alot of cardio im in track and football already

 

[ibo15]

take some test and tren

you recomp while doing nothing

i might soon u think its okay at 16?

 

[khrome]

im not the most lean im probably arount 12-14 % but my arms are veiny my shoulders veint even have some in my calf and chest but my lower belly just stores all my fat anyone got any recomondtions beside calorie deficit

Eat less

 

[Finalkiosk]

i might soon u think its okay at 16?

do test + var first

50mg test daily for 8 weeks

then 25mg var preworkout for 4 weeks

see how you look, take the var out, your midsection should be lean cause of the glucocorticoid inhib var gives

 

[nathan V]

glycogen