Why can’t u get ur morning height back during the day

Reformed

Reformed

compoundmaxxing
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So it’s when ur spine is fully decompressed right? So why when let’s say in the evening, you do a couple of hangs you still don’t fully gain your morning height? Is there a way to fully stretch ur spine manually back to the mornings equivalent?
 
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Maybe if u lay down with a fully stretched spine hours a day
 
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ur threads make me physically cringe

i guess all the nutrients went to ur height rather than ur brain
 
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Maybe if u lay down with a fully stretched spine hours a day
Bro the point is to gain back ur lost inches after standing for a while
 
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So why when let’s say in the evening, you do a couple of hangs you still don’t fully gain your morning height?
Ig it’s because it takes time to your spine gets fully used to the decompression
 
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Stretch your back for a couple minutes and your will regain it temporarily
 
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i heard glucosamine lets you keep morning height
 
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Is there a way to fully stretch ur spine manually back to the mornings equivalent?
article-2240087-16428F27000005DC-671_634x424.jpg
 
  • JFL
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IQ is cope anyway
im not talking about iq, i mean ur brain development has probably been stunted at some point in ur childhood
 
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Stretch your back for a couple minutes and your will regain it temporarily
I don’t fully tho, or even at all. Like I feel my back pop, then I immidietely remeasure and I’m still exactly the same. Something mysterious must be happening when u sleep, bc sometimes I sleep curled up and still wake up taller.
 
im not talking about iq, i mean ur brain development has probably been stunted at some point in ur childhood
My school grades are average and I’m NT. So no
 
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I don’t fully tho, or even at all. Like I feel my back pop, then I immidietely remeasure and I’m still exactly the same. Something mysterious must be happening when u sleep, bc sometimes I sleep curled up and still wake up taller.
That's weird because after stretching in the evening I'm 1 to 2cm taller
 
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That's weird because after stretching in the evening I'm 1 to 2cm taller
Do u hear ur back crack when u do it? Also what stretches do u do? I just do hangs
 
Do u hear ur back crack when u do it? Also what stretches do u do? I just do hangs
Cobra stretch mainly.
And yes my back cracks
 
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leg lengthening surgery
 
  • JFL
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So it’s when ur spine is fully decompressed right? So why when let’s say in the evening, you do a couple of hangs you still don’t fully gain your morning height? Is there a way to fully stretch ur spine manually back to the mornings equivalent?
there is some medcine where you can do that, but idk i forgot the name
 
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