Why DEBLOATING is COPE and how to get rid of MORNING “BLOAT”

[idkwhattoputhere]

WHY IS “WATER RETENTION/BLOAT” TECHNICALLY OUT OF REASONABLE CONTROL FOR MOST PEOPLE?

To preface, water retention is almost entirely determined by 1. genetics (where your body tends to hold fluid, primarily determined by the gene KLF14) and 2. carbohydrate intake (4 grams per ml of water)

The only “debloat” that works without modifying your hormones like aldosterone is to go carnivore, or drink obscene amounts of water so your body doesn’t feel the need to hold on to any, which will deplete your electrolytes and impair muscle function.

WHAT IS MORNING BLOAT AND HOW CAN YOU GET RID OF IT?

Morning bloat is nothing like the tiktokcels describe bloat (water retention in the face). Morning bloat is an accumulation of lymphatic fluid due to a lack of muscle contractions to pump it throughout the body.

Now that we know what causes morning bloat, how can we get rid of it?

As I mentioned before, muscle contractions are responsible for pumping lymphatic fluid throughout your body. You may notice reduced soft tissue volume behind your gonion after lifting, which is a staple of how muscle contractions can “debloat” you.

Obviously most people don’t have time to hit the gym every morning just to debloat for the day, but there is actually a much more effective method that takes only 5 minutes and won’t even change your morning routine.

Assuming everyone here showers before school/work as you SHOULD BE DOING, if you don’t dry off immediately after and let your body shiver (repeated muscular contractions throughout your ENTIRE BODY) your lymphatic fluid will seemingly DISSAPEAR ENTIRELY eviscerating the puffy face and looser hyoid that becomes apparent after waking up.

Thanks for reading and stop coping with potassium and water (doing more harm than good)

 

[loyolaxavvierretard]

WHY IS “WATER RETENTION/BLOAT” TECHNICALLY OUT OF REASONABLE CONTROL FOR MOST PEOPLE?

To preface, water retention is almost entirely determined by 1. genetics (where your body tends to hold fluid, primarily determined by the gene KLF14) and 2. carbohydrate intake (4 grams per ml of water)

The only “debloat” that works without modifying your hormones like aldosterone is to go carnivore, or drink obscene amounts of water so your body doesn’t feel the need to hold on to any, which will deplete your electrolytes and impair muscle function.

WHAT IS MORNING BLOAT AND HOW CAN YOU GET RID OF IT?

Morning bloat is nothing like the tiktokcels describe bloat (water retention in the face). Morning bloat is an accumulation of lymphatic fluid due to a lack of muscle contractions to pump it throughout the body.

Now that we know what causes morning bloat, how can we get rid of it?

As I mentioned before, muscle contractions are responsible for pumping lymphatic fluid throughout your body. You may notice reduced soft tissue volume behind your gonion after lifting, which is a staple of how muscle contractions can “debloat” you.

Obviously most people don’t have time to hit the gym every morning just to debloat for the day, but there is actually a much more effective method that takes only 5 minutes and won’t even change your morning routine.

Assuming everyone here showers before school/work as you SHOULD BE DOING, if you don’t dry off immediately after and let your body shiver (repeated muscular contractions throughout your ENTIRE BODY) your lymphatic fluid will seemingly DISSAPEAR ENTIRELY eviscerating the puffy face and looser hyoid that becomes apparent after waking up.

Thanks for reading and stop coping with potassium and water (doing more harm than good)

Now I understand why I get a soggy noodle face in the face. Thanks for the succint explanation sir

 

[FiendFiend]

nah its bloat

 

[iblameice]

high iq ash. wouldn't stretching facial muscles instead of shivering reach the same result tho ?

 

[idkwhattoputhere]

high iq ash. wouldn't stretching facial muscles instead of shivering reach the same result tho ?

No because the lymphatic fluid is everywhere in your body and if there’s no space for it to move then it can’t drain

 

[truelurker]

for me I kinda debloat in the morning

and is bloated the rest of the day

is that normal?

 

[20/04/2008]

WHY IS “WATER RETENTION/BLOAT” TECHNICALLY OUT OF REASONABLE CONTROL FOR MOST PEOPLE?

To preface, water retention is almost entirely determined by 1. genetics (where your body tends to hold fluid, primarily determined by the gene KLF14) and 2. carbohydrate intake (4 grams per ml of water)

The only “debloat” that works without modifying your hormones like aldosterone is to go carnivore, or drink obscene amounts of water so your body doesn’t feel the need to hold on to any, which will deplete your electrolytes and impair muscle function.

WHAT IS MORNING BLOAT AND HOW CAN YOU GET RID OF IT?

Morning bloat is nothing like the tiktokcels describe bloat (water retention in the face). Morning bloat is an accumulation of lymphatic fluid due to a lack of muscle contractions to pump it throughout the body.

Now that we know what causes morning bloat, how can we get rid of it?

As I mentioned before, muscle contractions are responsible for pumping lymphatic fluid throughout your body. You may notice reduced soft tissue volume behind your gonion after lifting, which is a staple of how muscle contractions can “debloat” you.

Obviously most people don’t have time to hit the gym every morning just to debloat for the day, but there is actually a much more effective method that takes only 5 minutes and won’t even change your morning routine.

Assuming everyone here showers before school/work as you SHOULD BE DOING, if you don’t dry off immediately after and let your body shiver (repeated muscular contractions throughout your ENTIRE BODY) your lymphatic fluid will seemingly DISSAPEAR ENTIRELY eviscerating the puffy face and looser hyoid that becomes apparent after waking up.

Thanks for reading and stop coping with potassium and water (doing more harm than good)

Im the most chiseled when i just woke up

 

[AverageCurryEnjoyer]

just cold shower theory JFL

 

[addalinnerlight]

WHY IS “WATER RETENTION/BLOAT” TECHNICALLY OUT OF REASONABLE CONTROL FOR MOST PEOPLE?

To preface, water retention is almost entirely determined by 1. genetics (where your body tends to hold fluid, primarily determined by the gene KLF14) and 2. carbohydrate intake (4 grams per ml of water)

The only “debloat” that works without modifying your hormones like aldosterone is to go carnivore, or drink obscene amounts of water so your body doesn’t feel the need to hold on to any, which will deplete your electrolytes and impair muscle function.

WHAT IS MORNING BLOAT AND HOW CAN YOU GET RID OF IT?

Morning bloat is nothing like the tiktokcels describe bloat (water retention in the face). Morning bloat is an accumulation of lymphatic fluid due to a lack of muscle contractions to pump it throughout the body.

Now that we know what causes morning bloat, how can we get rid of it?

As I mentioned before, muscle contractions are responsible for pumping lymphatic fluid throughout your body. You may notice reduced soft tissue volume behind your gonion after lifting, which is a staple of how muscle contractions can “debloat” you.

Obviously most people don’t have time to hit the gym every morning just to debloat for the day, but there is actually a much more effective method that takes only 5 minutes and won’t even change your morning routine.

Assuming everyone here showers before school/work as you SHOULD BE DOING, if you don’t dry off immediately after and let your body shiver (repeated muscular contractions throughout your ENTIRE BODY) your lymphatic fluid will seemingly DISSAPEAR ENTIRELY eviscerating the puffy face and looser hyoid that becomes apparent after waking up.

Thanks for reading and stop coping with potassium and water (doing more harm than good)

Ill try tmmrw and dry off normally no towel

 

[idkwhattoputhere]

just cold shower theory JFL

never stress bb warm shower then air dry you’ll still shiver from temp diff

 

[idkwhattoputhere]

Ill try tmmrw and dry off normally no towel

you can still use towel that would take forever just wait like 1 minute so you start shivering then dry off

 

[addalinnerlight]

you can still use towel that would take forever just wait like 1 minute so you start shivering then dry off

Yeah I did and im debloatwd asf i also iced my face Mirin thread

 

[UWILLNEVERKNOW8]

WHY IS “WATER RETENTION/BLOAT” TECHNICALLY OUT OF REASONABLE CONTROL FOR MOST PEOPLE?

To preface, water retention is almost entirely determined by 1. genetics (where your body tends to hold fluid, primarily determined by the gene KLF14) and 2. carbohydrate intake (4 grams per ml of water)

The only “debloat” that works without modifying your hormones like aldosterone is to go carnivore, or drink obscene amounts of water so your body doesn’t feel the need to hold on to any, which will deplete your electrolytes and impair muscle function.

WHAT IS MORNING BLOAT AND HOW CAN YOU GET RID OF IT?

Morning bloat is nothing like the tiktokcels describe bloat (water retention in the face). Morning bloat is an accumulation of lymphatic fluid due to a lack of muscle contractions to pump it throughout the body.

Now that we know what causes morning bloat, how can we get rid of it?

As I mentioned before, muscle contractions are responsible for pumping lymphatic fluid throughout your body. You may notice reduced soft tissue volume behind your gonion after lifting, which is a staple of how muscle contractions can “debloat” you.

Obviously most people don’t have time to hit the gym every morning just to debloat for the day, but there is actually a much more effective method that takes only 5 minutes and won’t even change your morning routine.

Assuming everyone here showers before school/work as you SHOULD BE DOING, if you don’t dry off immediately after and let your body shiver (repeated muscular contractions throughout your ENTIRE BODY) your lymphatic fluid will seemingly DISSAPEAR ENTIRELY eviscerating the puffy face and looser hyoid that becomes apparent after waking up.

Thanks for reading and stop coping with potassium and water (doing more harm than good)

finally a not retarded thread

 

[PSL DEMON]

WHY IS “WATER RETENTION/BLOAT” TECHNICALLY OUT OF REASONABLE CONTROL FOR MOST PEOPLE?

To preface, water retention is almost entirely determined by 1. genetics (where your body tends to hold fluid, primarily determined by the gene KLF14) and 2. carbohydrate intake (4 grams per ml of water)

The only “debloat” that works without modifying your hormones like aldosterone is to go carnivore, or drink obscene amounts of water so your body doesn’t feel the need to hold on to any, which will deplete your electrolytes and impair muscle function.

WHAT IS MORNING BLOAT AND HOW CAN YOU GET RID OF IT?

Morning bloat is nothing like the tiktokcels describe bloat (water retention in the face). Morning bloat is an accumulation of lymphatic fluid due to a lack of muscle contractions to pump it throughout the body.

Now that we know what causes morning bloat, how can we get rid of it?

As I mentioned before, muscle contractions are responsible for pumping lymphatic fluid throughout your body. You may notice reduced soft tissue volume behind your gonion after lifting, which is a staple of how muscle contractions can “debloat” you.

Obviously most people don’t have time to hit the gym every morning just to debloat for the day, but there is actually a much more effective method that takes only 5 minutes and won’t even change your morning routine.

Assuming everyone here showers before school/work as you SHOULD BE DOING, if you don’t dry off immediately after and let your body shiver (repeated muscular contractions throughout your ENTIRE BODY) your lymphatic fluid will seemingly DISSAPEAR ENTIRELY eviscerating the puffy face and looser hyoid that becomes apparent after waking up.

Thanks for reading and stop coping with potassium and water (doing more harm than good)

How many days on carnivore till you see a difference?

 

[idkwhattoputhere]

How many days on carnivore till you see a difference?

at 2 weeks all of the water retention differences should be gone as you fully deplete your glucose stores

 

[They_are_all_whores]

Thanks for reading and stop coping with potassium and water (doing more harm than good)

Explain