Why did I never lose muscle when I stopped working out?

[MyDreamIsToBe183CM]

I literally didn’t lose an ounce of muscle and it’s been like almost a year

 

[Sceptical]

umm... awkward

 

[One Rep Max]

High androgens

 

[MyDreamIsToBe183CM]

High androgens

Why my weewee small then?

 

[Part-Time Chad]

Do you weigh the same, and can you lift the same amount of weight for the same amount of reps for every exercise you used to do when you gymmaxxed?

 

[Sceptical]

Do you weigh the same, and can you lift the same amount of weight for the same amount of reps for every exercise you used to do when you gymmaxxed?

He's 5'5

 

[MyDreamIsToBe183CM]

Do you weigh the same, and can you lift the same amount of weight for the same amount of reps for every exercise you used to do when you gymmaxxed?

I weigh more

And nah I haven’t checked my strength tbh

 

[Part-Time Chad]

I weigh more

And nah I haven’t checked my strength tbh

Then you can attribute that extra muscle to gaining weight. But the real test of whether you kept your muscle is your performance in the gym compared to before.