why do gymcels say low bf is healthy?

Moggador

Moggador

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even moderately lean like 13% is less healthy than 20%
 
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Because low bf=more lean body, more lean body=more healthy body, more healthy body=more public appeal.
 
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Because low bf=more lean body, more lean body=more healthy body, more healthy body=more public appeal.
Normie lean with a slight 4 pack abs is ideal.

having a shredded 6 pack is almost never healthy

peak hormones and longevity is at 14-20% BF
 

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