Why do health nuts/fad dieters look like crap facially?

[Deleted member 1209]

Is it a coincidence, or are their diets/extreme exercise regimens fucking them up? Marathon runners, vegans, etc. be looking 20+ years older than their actual age

 

[alriodai]

Aye Yung Carti yung carti, playboi carti young cartiii

 

[Deleted member 17763]

are their diets/extreme exercise regimens fucking them up?

Yes

Every health nut I know irl with weird/extreme views on diet looks gaunt as fuck

 

[Reckless Turtle]

A low caloric intake (possibly combined with high caloric output) can result in a gaunt appearance...

 

[Ezekiel]

Is it a coincidence, or are their diets/extreme exercise regimens fucking them up? Marathon runners, vegans, etc. be looking 20+ years older than their actual age

Vegans look like shit because humans have evolved to be omnivores, there are many nutrients that are vital for a healthy look that are not present in plants.