why do i always crumble whenever the spotlight is on me?

fuxkdakikez

fuxkdakikez

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whenever a group of people are talking to me or whenever someone calls my name out from afar in a public space i always get really nervous and start crumbling from within, i look extremely autistic when this happens. what’s causing this?
 
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It's called social anxiety. It's a common condition where people feel nervous or self-conscious in social situations. I think it's normal to feel this way and techniques like deep breathing might help or just visit a therapist
 
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It's called social anxiety. It's a common condition where people feel nervous or self-conscious in social situations. I think it's normal to feel this way and techniques like deep breathing might help or just visit a therapist
fuark even when people start joking with me im too scared to joke back
 
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yes u mostly have anxiety if u dont have it already
 
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It's called social anxiety. It's a common condition where people feel nervous or self-conscious in social situations. I think it's normal to feel this way and techniques like deep breathing might help or just visit a therapist
stfu you are curry you cant be informative ( im a pajeet too)
 
stfu you are curry you cant be informative ( im a pajeet too)
4079579 bull
 
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