giga_aspie
Banned
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- Jun 4, 2024
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Why do I bloat so fast ? I was on carnivore, 0 carbs, just meat, my face looked perfect, then I started having digestive issues, went back to plants fruits etc, still had digestive issues until I had to go back to literal bread and non complex carbs 
I still keep it under 20 grams, but the bloat is absolutely insane, I keep sugar really low. Below carbs, and I keep protein intake above, also I take almost no sodium/salt.
My bodyfat is relatively low, my abs are pretty visible, my bones aswell.
I still keep it under 20 grams, but the bloat is absolutely insane, I keep sugar really low. Below carbs, and I keep protein intake above, also I take almost no sodium/salt. My bodyfat is relatively low, my abs are pretty visible, my bones aswell.
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