Why do I eat so much in vacation but so little at home

[tkkkkkd123]

Im 16 so I think I need to nutritionmaxx

 

[hye732]

Im 16 so I think I need to nutritionmaxx

dnr just eat more

 

[betaorbiter]

you probably actually do something on vacation... while being a sedentary little turd at home

 

[tkkkkkd123]

you probably actually do something on vacation... while being a sedentary little turd at home

I am in a U17 pro basketball team. not true

 

[betaorbiter]

I am in a U17 pro basketball team. not true

alright... well with that ruled out and all the other information provided we can conclude:

you're just retarded

 

[tkkkkkd123]

alright... well with that ruled out and all the other information provided we can conclude:

you're just retarded

I don't know bro I lose like 2kg a day and I don't rly feel hungry

 

[betaorbiter]

you need to provide relevant information

2kg of fat ballparks out to 14k cals so you're not burning that obviously... you're dropping weight due to less food in stomach and less water retention due to less consumption of carbs (as well as fat too if you maintain the deficit, but nowhere near 2kg a day)

if not for a notable difference in caloric consumption its very difficult to try and guess why someone isn't hungry at home but is on holidays...

 

[tkkkkkd123]

you need to provide relevant information

2kg of fat ballparks out to 14k cals so you're not burning that obviously... you're dropping weight due to less food in stomach and less water retention due to less consumption of carbs (as well as fat too if you maintain the deficit, but nowhere near 2kg a day)

if not for a notable difference in caloric consumption its very difficult to try and guess why someone isn't hungry at home but is on holidays...

Thanks

Any info you want me to share?

I legit went from 60kg to 57.6kg within the last 3 days.

 

[betaorbiter]

Thanks

Any info you want me to share?

I legit went from 60kg to 57.6kg within the last 3 days.

you're 16 so it could just be puberty fucking with your hormones

holidays are inherently relaxing maybe you're less stressed which enabled appetite

its really hard to say, just try get something in while your appetite sucks (protein powder can be decent for this)

 

[tkkkkkd123]

you're 16 so it could just be puberty fucking with your hormones

holidays are inherently relaxing maybe you're less stressed which enabled appetite

its really hard to say, just try get something in while your appetite sucks (protein powder can be decent for this)

Alright thanks Ill just shove food in I cannot be starvemaxxing at this age icl