why am I so skinny?

[NOSeincelJasin]

niggger i eat so much food atlleast 3k per day and i look like a stick im 6,5 so maybe that has something to do with it

 

[Deleted member 140992]

Dont say that word.

 

[ccwb]

Wym

Dont say that word.

 

[Deleted member 140992]

the nig word

Wym

 

[ccwb]

the nig word

Everyone use it

 

[HundredManSlayer]

3k is not enough for 6'5

 

[Deleted member 140992]

Everyone use it

 

[NOSeincelJasin]

3k is not enough for 6'5

aint no way

 

[NOSeincelJasin]

u gotta be a africa booty licker

 

[HundredManSlayer]

aint no way

if you want to maintain, sure but you'll need more if you want to bulk

 

[hyperbeast]

Most people are either twigs or fatasses at that height so thats why

 

[ynns]

Substitute all you hydration for milk, eat fatty animal products and do it consistently everyday.

 

[Deleted member 140992]

To gain weight you can try using MK677 which will greatly increase your appetite. You could also try a dirty/dreamer bulk if you want but that kind of sucks in the long run and will be bad for your heart health. I wouldnt even say your that skinny, it could be a lot worse. Besides being lean is one of the best things you can be lol. Dont take it too seriously you have no more height to try and get so eating a ton of food isnt very neccesary.

 

[NOSeincelJasin]

Substitute all you hydration for milk, eat fatty animal products and do it consistently everyday.

i already drink mlk more then water but ill try faatty animal productucs

 

[ynns]

Most people are either twigs or fatasses at that height so thats why

not true, if nutrition is well its really easy to be in shape as a tall person.

 

[NOSeincelJasin]

Most people are either twigs or fatasses at that height so thats why

whats the perfect heght 5,8 mogs me?

 

[ynns]

i already drink mlk more then water but ill try faatty animal productucs

drink raw milk, or full fat if you cant obtain raw. drink like 2L a day. Also dont do stupid shit like eating peanut butter to gain weights.

 

[NOSeincelJasin]

drink raw milk, or full fat if you cant obtain raw. drink like 2L a day. Also dont do stupid shit like eating peanut butter to gain weights.

 

[ynns]

Also you have

Okay stay skinny then loser. Im the same height and got from 63kg to 85kg in just one year.

 

[Deleted member 140992]

Y

i already drink mlk more then water but ill try faatty animal productucs

You could also try to increase the amount of fat products you use. ive heard anecdotes that consuming a lot of olive oil on a consistent basis makes you gain weight pretty quickly.

 

[hyperbeast]

not true, if nutrition is well its really easy to be in shape as a tall person.

It is true because most people don't have good nutrition so theyre twigs or fat

 

[NOSeincelJasin]

Also you have

Okay stay skinny then loser. Im the same height and got from 63kg to 85kg in just one year.

nigga im laugphing at the peanut butter relax i drink fuill fat milk rn anyways

 

[hyperbeast]

whats the perfect heght 5,8 mogs me?

Yours

 

[ynns]

It is true because most people don't have good nutrition so theyre twigs or fat

I live in european country, might be different.

 

[ynns]

nigga im laugphing at the peanut butter relax i drink fuill fat milk rn anyways

oh sorry bro. im used to hostility on the site.

 

[NOSeincelJasin]

oh sorry bro. im used to hostility on the site.

ur good

 

[ynns]

ur good

You have very good physique potential with your shape.

 

[NOSeincelJasin]

You have very good physique potential with your shape.

thanks bro i appreaciate it

 

[Dalton22]

Are you weight training u nigga and what's your current diet?


Eat some rice u freak

 

[NOSeincelJasin]

Are you weight training u nigga and what's your current diet?


Eat some rice u freak

ye i trainn but i mostly play volleyball since im at a high level the weight room isnt rlly a ppriority rn improving at vb is