Why do i feel shorter when i sleep less

[Deleted member 23218]

I slept like 5 hours vs the 10 i usually do so i felt a bit shorter.

@5.5psl
@Exterminator

 

[Deleted member 18544]

intervertebral disk compression

 

[Deleted member 23218]

intervertebral disk compression

if i sleep more and take glucosdsamine will it be better

 

[Deleted member 18544]

if i sleep more and take glucosdsamine will it be better

yes but glucosamine lowers igf-1, you can try chondroitin although it's less effective (not sure if that lowers igf-1 aswell)

 

[Deleted member 23218]

yes but glucosamine lowers igf-1, you can try chondroitin although it's less effective (not sure if that lowers igf-1 aswell)

@Exterminator says if you take it in ther morning and supplement msm which increases something it makes the effect less plus im 20 so probably done growing

 

[Jigen]

intervertebral disk compression

Basically what he said.

Less sleep, less time for disks to refill with fluid.

 

[Deleted member 23218]

Basically what he said.

Less sleep, less time for disks to refill with fluid.

Is that like a .5 inch difference?

 

[Jigen]

Is that like a .5 inch difference?

Possibly. I feel a bit shorter when I get less than 6 hours of sleep too. Prob because I’m a height autist though Lmao.