How long till this stops happening
Until all the toxins are removed
And then what happens, do I look younger and more energetic
Is it bad, does it age you?
For the past 3 years, I have increased my protein intake by 30-50 g and I get really cold. When I exercise I don’t sweat it out. I just get hot
My daily goal is 60g for anti aging, hows that? Rn im sweating a bit and feeling a bit hot, is that bad?
I eat 110g daily. Some people just need different amounts depending on their size
yes
Im 6’ 85kg i heard more than 50g a day is pro aging
How the fuck are you supposed to build muscle with that much? Just no lol@maxxmclooks thoughts btw
Im 6’ 85kg i heard more than 50g a day is pro aging
[IMG alt="Clavicular"]https://looksmax.org/data/avatars/l/40/40460.jpg?1713463565[/IMG]
Clavicular
Involuntarily/Celibate
Contributor
seems ok but anti aging through diet seems clown tier because protein affects mTOR --> cellular aging , obv id rather keep eating protein and get jacked at the detriment of more rapid cellular aging
He later says eat less than 50 g
What if your only goal is anti aging do you think 50 is better than 100+?
Not if your constantly going to the gym
but if you dont you dont need the extra protein to recover so its better to just get 50 g right?
gotta be real w you, i have no clue@maxxmclooks thoughts btw
Im 6’ 85kg i heard more than 50g a day is pro aging
[IMG alt="Clavicular"]https://looksmax.org/data/avatars/l/40/40460.jpg?1713463565[/IMG]
Clavicular
Involuntarily/Celibate
Contributor
seems ok but anti aging through diet seems clown tier because protein affects mTOR --> cellular aging , obv id rather keep eating protein and get jacked at the detriment of more rapid cellular aging
He later says eat less than 50 g
I think its high insulin, ill try eating some vegetables next timegotta be real w you, i have no clue
