why do i get so melancholic before curling up myself to sleep

[wollet2]

like i dont want to sleep but i have to because my eyelids are closing and i have to get rid of that so i can continue rotting

 

[Deleted member 52057]

Same. Happened to me yesterday...
Maybe try to do exercise so you can feel tired when you are going to sleep

The reason for that might be because your day might have been boring and you still look for stimulation at night

 

[wollet2]

sleeping out of necessity = shit

sleeping because everything is shit and boring and its better to just close ur eyes = good

 

[wollet2]

Same. Happened to me yesterday...
Maybe try to do exercise so you can feel tired when you are going to sleep

i am tired. i just feel sad/anxious going into sleep in a way

 

[wollet2]

Same. Happened to me yesterday...
Maybe try to do exercise so you can feel tired when you are going to sleep

The reason for that might be because your day might have been boring and you still look for stimulation at night

also yeah nights are the best, sleeping at night feels like ure wasting ur life

i mean that was more of my mindset in the past

 

[Deleted member 52057]

also yeah nights are the best, sleeping at night feels like ure wasting ur life

true. I'm more productive at night.

sleeping out of necessity = shit

sleeping because everything is shit and boring and its better to just close ur eyes = good

try some breathing techniques so you can relax

 

[wollet2]

true. I'm more productive at night.

try some breathing techniques so you can relax

thanks.

 

[itisoverboyos]

You mean melatoninic? It’s because your body releases melatonin at night time time

 

[wollet2]

You mean melatoninic? It’s because your body releases melatonin at night time time

no, melancholic/sasd

 

[itisoverboyos]

no, melancholic/sasd

No shit I’m trolling

 

[wollet2]

No shit I’m trolling