Why do I hurt after working out

[inversions]

Firstly I shake a lot

Don't like that obviously

And the day after it hurts

How are you even supposed to be happy when you're hurting all the time

Gym is fake

 

[inversions]

.

 

[Grievous]

Dude sent me a vid of him lifting 2kg weights earlier and now says this

 

[inversions]

Dude sent me a vid of him lifting 2kg weights earlier and now says this

Yeah I think I started too heavy.

I think I'm gonna start tren

 

[sami04]

Try lifting air, albeit might be too heavy

 

[inversions]

Try lifting air, albeit might be too heavy

Even opening my airpods case hurts my biceps / triceps

 

[truejamal]

i felt the same when i started but overtime the soreness just went away idk if i got used to it or my recovery got better

 

[gymcelld]

Try tren