Why do I lose weight when I over eat

NarrowBoneMarrow

NarrowBoneMarrow

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I’m usually 2-3 pounds lighter the day after I over eat on shitty junk food, is my metabolism fucked up?
 
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OP has shit ipd btw
 
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Because overeating speeds your metabolism and it also flushes out water retention (at least in the short-term).
 
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