Why do I see scary faces when I try to sleep?

lunin7

lunin7

i’m finally at peace
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I’ve been on my phone so much and when I try to turn it off and sleep in the dark all of a sudden evil demons start coming into my imagination like literal red eyes and devils it freaks me out

I’m not kidding guys how can I stop this?
 
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Don't use your phone or before bed and make sure you go to sleep as soon as you're tired rather than staying awake
 
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