Why do I see scary faces when I try to sleep?

[lunin7]

I’ve been on my phone so much and when I try to turn it off and sleep in the dark all of a sudden evil demons start coming into my imagination like literal red eyes and devils it freaks me out

I’m not kidding guys how can I stop this?

 

[Orvka381]

Don't use your phone or before bed and make sure you go to sleep as soon as you're tired rather than staying awake