Why do I sleep better after chewing mastic gum?

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Klaas Vaaker

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I was getting insane sleep for a while when I was chewing mastic gum each day. Then I quit for a day and my sleep sucked that day.

Anybody got an explanation for this happening?
 
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I was getting insane sleep for a while when I was chewing mastic gum each day. Then I quit for a day and my sleep sucked that day.

Anybody got an explanation for this happening?
because maybe it counts as exercise, exercise improves sleep
 
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Reactions: Klaas Vaaker
@udeactive interesting, I didn't excersice those days I didn't chew so I will have to check, im going to now chew and excercise tomorrow to see what my sleep is like.
 

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