Why do people recommend melatonin and not beer to sleep?

[Deleted member 11126]

I drink 6 beers a night works like a charm all the time

 

[Deleted member 25938]

Because beer has a lot of calories, and this forum prioritizes leanmaxxing as an essential looksmax.

 

[Deleted member 11126]

Because beer has a lot of calories, and this forum prioritizes leanmaxxing as an essential looksmax.

vodka is cheaper and low calories

 

[Deleted member 25938]

vodka is cheaper and low calories

Still. Some people on here water fast and starve themselves, vodka doesn't hold a candle to that.

 

[john2]

Beer is estrogenic.

 

[R@m@]

I like red wine to sleep

 

[yougottadowhatyougot]

idk, probably because alcohol reduces sleep quality and is generally bad for you