why do people say cut carbs while leanmaxing?

[appeal]

as long as u get protein and eat in deficit, what’s wrong with carbs while cutting? i see everyone recommending reduce carbs.

 

[Shkreliii]

idk follow the herd
or use chatgpt

 

[Zeta]

CarboHYDRATES. I’m not a 100% sure but i think cutting out carbs will make you retain less water. Therefore looking leaner. I’m not a scientist tho

 

[appeal]

CarboHYDRATES. I’m not a 100% sure but i think cutting out carbs will make you retain less water. Therefore looking leaner. I’m not a scientist tho

ye reducing carbs will reduce water weight. but it goal of fat loss then i dont see the point in reducing water weight, if anything gives unrealistic value of how much fat you’ve actually lost, since your holding less water so scale is lower, not cos u lost fat

 

[Lefty Rankin]

as long as u get protein and eat in deficit, what’s wrong with carbs while cutting? i see everyone recommending reduce carbs.

I love carbs. Bagels and whatnot.

 

[Deleted member 70955]

Just make sure to eat healthy carbohydrates like potatoes and rice.

 

[rexylkmxg]

carbs are generally sugar, sugar makes you bloat

 

[Zeta]

ye reducing carbs will reduce water weight. but it goal of fat loss then i dont see the point in reducing water weight, if anything gives unrealistic value of how much fat you’ve actually lost, since your holding less water so scale is lower, not cos u lost fat

People want to look leaner so they cheat their way into it

 

[Deleted member 33409]

u need carbs retard for heightmaxxing and framemaxxing

 

[IAMNOTANINCEL]

Cuz theyre stored as fat

 

[appeal]

Cuz theyre stored as fat

only if over maintenance cals

 

[gribsufer1]

carbs are generally sugar, sugar makes you bloat

sugar is good for you , without eating sugar your body converts mscle nd brain protein into sugar, and you get increased cortisol

 

[ZoomerSpicoid415]

Water retention

 

[carnage]

You will drop water anyway as you drop calories. But the calorie drop has to come from somewhere. Fat and protein are essential while carbs are just a fuel source.

 

[Deleted member 51384]

as long as u get protein and eat in deficit, what’s wrong with carbs while cutting? i see everyone recommending reduce carbs.

Cuz carbs r a Jewish macro

 

[billymidnight]

as long as u get protein and eat in deficit, what’s wrong with carbs while cutting? i see everyone recommending reduce carbs.

Cos they bloatttyttyttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt

 

[appeal]

Cos they bloatttyttyttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt

how many carbs you think should be consumed daily?

 

[billymidnight]

how many carbs you think should be consumed daily?

I’d say only eat some

 

[billymidnight]

how many carbs you think should be consumed daily?

I’m very high IQ btw

 

[appeal]

I’m very high IQ btw

evidently lol

I’d say only eat some

 

[SoundnVision]

carbs are generally sugar, sugar makes you bloat

What about sugar from fruit?

 

[rexylkmxg]

What about sugar from fruit?

The fiber lowers the sugar absorption in the blood stream, but there is still a blood sugar spike so it will likely make you bloat a little bite too