Why do retards think broccoli is so healthy

[Incisal]

i was talking to my family about how I don't eat broccoli because its not healthy and they all thought I was crazy? Broccoli is a man made mutation of cabbage that is full of goitrogens with zero benefits, even the "iron" that everyone mentions is in a shitty form that the body cant process well.

literally just eat animal products and fruit you'll get all the nutrients you could ever need and you will have none of the drawbacks vegetables are literally toxic for you and fuck your thyroid and everyone thinks that they are so good for you THEYRE NOT

 

[BigBallsLarry]

i was talking to my family about how I don't eat broccoli because its not healthy and they all thought I was crazy? Broccoli is a man made mutation of cabbage that is full of goitrogens with zero benefits, even the "iron" that everyone mentions is in a shitty form that the body cant process well.

literally just eat animal products and fruit you'll get all the nutrients you could ever need and you will have none of the drawbacks vegetables are literally toxic for you and fuck your thyroid and everyone thinks that they are so good for you THEYRE NOT

It's mainly just a fiber source, if you like fibers then it's good otherwise no reason to eat it.