Why does it feel so hard to debloat at 15, I got good features but even if u do 5 mile run and coconut water etc nothing changes a lot

Wiggle_24

Wiggle_24

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I’m tryna be deadass here by the way so stop fucking say random shit and talk about the subject I’m on
 

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where are the good features?
 
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I’m tryna be deadass here by the way so stop fucking say random shit and talk about the subject I’m on
DNRD, you're boneless/recessed.
 
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I would worry about other things Mr Megamind
 
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Canadian Lol GIF
 
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I’m tryna be deadass here by the way so stop fucking say random shit and talk about the subject I’m on
not a bad base bone structure especially in side profile, grow ur hair out that age dawg dont fucking try to debloat at 15? got a mountain of better shit to do instead of that.
 
No amount of debloating will work if your body fat percentage is too high. You need to lose fat. You are young though, so eat at a small energy surplus of 200 kilocalories above maintenance.
 
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No amount of debloating will work if your body fat percentage is too high. You need to lose fat. You are young though, so eat at a small energy surplus of 200 kilocalories above maintenance.
I’m not fat I’m in track and I’m. Lean
 
No amount of debloating will work if your body fat percentage is too high. You need to lose fat. You are young though, so eat at a small energy surplus of 200 kilocalories above maintenance.
Thanks
 
Idk but I’m not fat I’m literally on track
you need to be 12% body fat to actually debloat, and you just dont have bones so it dosent matter.
 
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It’s not extreme recession it’s slightly recessed but it makes me more masculine instead of my lips protruding to dsl size
nigga stop coping on here theres a reason everyone is telling you this shit:lul:
 
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I’m tryna be deadass here by the way so stop fucking say random shit and talk about the subject I’m on
ur growing ur bones are not potruded now, so wait, i was bloated at 15 too, just eat a lot of meat and cheese avoid shit food and go gym, and when u hit 16 u can try gh (not testo cuz it will end puberty faster) and u will fianlly "debloat"
 
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Nigga look at yo maxilla.
It’s not extreme recession even if I may have it my midface doesn’t collapses still have average forward projection and a lot of my features make for it so the only thing u rlly see is maybe a slightly downturned nose and not as elite midface
 

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